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1. Internet Marketing: Is It worth Your While?

As of March 2007, 16.9% of the world’s 6.5 billion population was using the internet which roughly translates into 1.2 billion people! Asia boasts more than 50% of the world’s population and of that Asian populous only 10.7% is currently online as compared to almost 70% of the North American population!

Pros: The internet is one vast marketing arena that grows bigger and bigger every year. Put another way, in the year of 2006, online advertising racked up revenue in excess of $16.7 billion dollars and is expected to reach $45 billion in the next five years.

Cons: That many people online means that the competition is bound to be fierce; but the opposite holds true as well. That many people online means there should be enough market share to go around.

Bottom Line: An internet business is a great way to generate a second income or a primary money generating system that once set up is completely automated. However if you are starting out now be aware that you have millions of already established internet marketing businesses to compete with.

2. Do Your Research First

Before deciding on what your internet business is going to be make sure that there is a large enough target audience to make it worth your while. There’s no point marketing something that nobody is interested in.

Pros: Countless opportunities abound online and also there’re several websites such as digitalpoint.com which offer excellent free marketing research tools.

Cons: Excellent as a lot of these free tools are, they cannot compete with some fee-based tools as far as in-depth analytics go.

Bottom Line: Plenty of novice internet marketers doom themselves right from the get-go because they don’t bother doing any prior research which is tantamount to firing first before readying yourself, aiming then finally firing!

3. Getting Your Web Presence

The internet has come of age. A few years back getting a credible web presence usually translated into having to shell out exorbitant hosting fees. That has since changed!

These days you can get luxury-level, premium loaded web hosting for less than $4/month. Even better yet you can conduct an online business without ever having to pay web hosting fees. All you have to do is use a blog!

Pros: Starting an online business today need not cost you a single cent upfront!

Cons: Just starting out means that you’ve got your work cut out to distinguish your internet business from the rest of the crowd; a very big crowd!

Bottom Line: You really no longer have an excuse for not getting a web presence. The old oh-I-cannot-afford-hosting-fees excuse no longer cuts it! As previously mentioned it is now possible to conduct internet marketing without putting down a single cent. And as for not knowing HTML (web coding language)! That excuse too is dead and buried.; knowing html or other web coding language is a thing of the past, these days you can make do quite nicely without.

4. What Is The Fastest/Easiest Way To Make Money Online?

Hands down the cheapest, easiest and quickest way to make money online is through affiliate marketing.

And what is affiliate marketing?

Affiliate marketing is simply a partnership between an affiliate (you) and a merchant (the merchant being the owner of the product). Affiliate marketing may also be referred to as affiliate programs, referral programs and associate programs.

Here’s how affiliate marketing works–You (the affiliate) promote or advertise a product on your site that belongs to somebody else (the merchant).

Basically, the merchant supplies you with a variety of text links, banners or graphics embedded with your own affiliate code. You then strategically insert any number of those coded links or graphics onto your website (or blog) with the purpose of referring your visitors to the merchant’s site.

When one of your site’s visitors clicks on any one of those code-imbedded links they are transferred to the merchant’s site. If that visitor then purchases something from that merchant you get paid. It’s as simple as that.

Pros: You don’t have to spend a cent to be an affiliate marketer. The best affiliate programs furnish you with all the necessary tools to conduct a successful promotional campaign of their products. Best of all, there are more than enough well-established and trustworthy affiliate program directories from which you can choose almost any product to promote!

Cons: You need to make sure that the products that you promote actually achieve what the claim to do (which in some cases entails trying them out beforehand). Also you are going to be faced with the issue of being just another affiliate marketer promoting the same products as thousands of other internet marketers.

Bottom Line: Affiliate marketing is the cheapest way to start out. However bear in mind that the internet marketers who make the big bucks do so through selling their own products. So in essence you should promote other people’s stuff up until you’ve become internet marketing savvy enough to sell your own product, be it digital goods (downloadable stuff) or whatever.

5. Internet Traffic: The Pot Of Gold At The End Of Every Internet Marketing Rainbow

In the online world once you’ve got lots of internet traffic you’re made, without it, you’re dead! Internet traffic is the true engine that drives any successful internet business. Those websites or blogs that are raking it in do so for one reason and one reason alone; they get tons of online traffic!

So how do you get traffic? There’re a variety of ways to get traffic, some of them free and others not so.

A. Use Web 2.0 techniques: Web 2.0 is the newest phase or 2nd generation of web based services which include social networking sites such as myspace.com and youtube.com to name but a few. A well organized and interesting blog is a good platform with which to gain web 2.0 based internet traffic.

B. Write Articles: Cheap and highly effective method to attract quick relevant traffic to your website or blog. It does require a certain amount of effort on your part (in other words conveying useful information) to make sure that your article attracts a ton of visitors to your site. The best bit about article writing is that you have literally thousands of article directories where you can submit your articles to.

C. Posting In Forums: Most people trawl forums to find answers that resolve their problems. You can capitalize on this by checking out forums relevant to your market and posting replies to current or recent questions to which you know the answers. If you post a genuinely useful and helpful reply you could end up with several grateful customers.

How?

Well, it’s very probable those people whose problem you just solved will click on your signature link to see what further useful information they can get from your site. Most forums enable you to promote your site by allowing you to paste a link pointing to your site at the end of your posting (different forums have different guidelines so it’s good to read them up).

D. Pay-Per-Click Advertising of which perhaps the most famous (or infamous depending on your perspective) is Google Adwords. Paying to get internet traffic through advertising is what is commonly known as PPC or pay-per-click. At its most basic, pay per-click marketing involves you composing an ad and bidding for a relevant searched-for keyword. Your ad will then be listed on the relevant search engine index pages for that same keyword you bid.

E. Internet Traffic From The Search Engines: This is the best traffic to draw to your website because it is the most qualified and targeted type of online traffic. What do I mean when I say the most qualified type of internet traffic?

I am talking about people who actively typed in a search term/phrase (keyword) into any search engine online. Such a person is more likely to purchase, subscribe or do whatever you most desire your visitors to do when they get to your site.

Getting this kind of traffic requires search engine optimization (seo) of your website or blog.

Pros: There’re multiple avenues to draw internet traffic to your website/blog these days, all of which involve a certain amount of effort, some more so than others. A well written article costs you no more than the whirring of your brain and the tip tap of your fingers on the keyboard, yet the traffic generated from that one article could quite easily tanslate into big sales.

Cons: Online traffic is what everybody with a web presence desires, only problem is that it happens to be rather challenging to get a significant amount of it unless your website has been around for quite a while.

Bottom Line: Internet traffic is the lifeblood of any online business and if you intend to be an internet marketer then you cannot do without it.

6. Play Not Follow The Leader!

Masura Ibuka, a co-founder of Sony once said “You never succeed in technology, business or anything else by following others!” That quote is equally applicable today in the internet marketing arena as it was when he said it. If you insist on playing follow-the-leader, then by proxy you’ll always be playing catch-up which is not the best marketing strategy.

Pros: Being the leader in whatever marketing endeavor you pursue automatically makes your brand instantly recognizable to the public which translates into more profit because people will always think of you first for that particular niche market. After all don’t forget your ultimate internet marketing goal should be selling your own products.

Cons: Being in the forefront by its very nature means that you’re going to have to put in a little more time and effort at the beginning to attain that lead than if you were just joining the ranks of followers.

7. Avoid The Minefield Of Online Scams.

I’m sure you don’t need to be told that the internet is awash with scams. A good rule of thumb to abide by is: If it seems too good to be true then it is precisely that! Most people get scammed because they are looking for the easiest path to riches and hence ignore that little squeaky voice in their head that is telling them “there’s no such thing as an overnight success!”

Pros: A lot of internet marketers who had been operating smoothly behind a facade of respectability have since been exposed together with their scams. Still the onus is on you to keep your wits and common sense and not get duped!

Cons: It is easy to be swept off your senses by good copywriting and visions of all that money you’re apparently going to make overnight!

If you ever do start getting that giddy feeling ascribed to gonna-be-rich-overnight syndrome, remember what world-famous hairstylist Vidal Sassoon had to say about success: “The only place where success comes before work is in the dictionary!”

Internet Marketing Online

About this Author

Ba Kiwanuka is the webmaster of http://www.internetbusinessmart.com

Article Source:
http://EzineArticles.com/?expert=Ba_Kiwanuka

With an apparently unending array of gear and gadgets, fly fishing seems to be a varied and interesting sport. Most of the available options could be confusing to anyone who is new to Fly fishing. Anyone with a flair for fishing should know the important accessories about it. The 10 common pieces concerning fly fishing gear include a reel, fly fishing rod, line, files, leader, waders, net, clippers, vest and sunglasses.

Fly fishing rod

This rod is one of the mandatory equipments for fly fishing. These rods are usually different when compared to regular and conventional fishing rods and are designed in unique manner. It would allow casting the fly and fly line. Rods today are often constructed using types of graphite compounds. Many of the rods are still structured from bamboo or fiberglass. The Fly rods are usually categorized based upon weights of line they are structured to be used with.

Reels

The Fly fishing reels essentially, are less significant than the rods. Unlike conventional fishing, along with fly fishing one does not reel in the fish. The Fly fishing methods involve stripping the line with free hand. Quite many fly fishing reels actually are of primitive designs and hence not so very expensive. Anglers commonly “palm” the reel for creating the drag, than relying upon internal drag mechanisms within the reel.

Line

The Fly fishing line has been specially designed for such style of fishing. Fly fishing line is considerably heavy compared to traditional fishing line. It is often tapered and designed for floating. Some lines are designed to sink, though. Some anglers attach backer line in between fly fishing line and reel so as to increase the line available.

Leader

The leader is a monofilament, clear line which attaches to the extreme end of fly fishing line. Additionally, the fly is tied to the leader at the end. This leader is further tapered down into a narrow diameter towards the forward end. Leader matches more with the traditional fishing line.

The Flies

They are available in huge assortments of designs and styles. The dry flies are designed so that they float up in the water, nymphs and wet flies are structured for submerging, and few other flies are made to partially submerge. Flies could also be implied as attractive or imitative. Imitative flies are deliberated to imitate or manifest like a specific insect. On the other hand, attractive flies are structured to attract the fists not looking towards any specific natural food source.

The Waders

Waders are optional when you fish in warm water. But a few anglers go fly fishing in cold water streams to find waders enormously essential. Some popular wader styles currently include waders with waterproof lining and neoprene waders. Neoprene waders work very well in the cold water stream and serve in keeping the angler warm. The waders having a waterproof lining prove to be convenient and breathable when one goes hiking flanking a stream.

Net

A net is essential equipment for fly fishing. As fly fishing is often done standing in the waters, it could be not very easy to hunt a fish without good nets. Nets always have a hook attached. This would help the net so that it could be hooked on the anglers’ vest or waders. A net is particularly important in cases when the angler is trying to catch and release fishing.

Fishing Vest

As fly fishing is always tried in the water, a fishing vest seems to be a near-essential equipment piece. Vests would allow you in keeping essential gear and tools handy and neat as and when you find its necessity.

Clippers

Clippers are quite useful for clipping the line when you change the flies. You would rarely notice any fly fisherman with no clippers in their pocket or vest.

Sunglasses

Sunglasses are pieces of personal gear which you would never want to forget. They would keep the sun to not reach your eyes and also protect them from stray fishing hooks. Polarized and good quality sunglasses would also assist in a better vision while you are out near the stream. Most anglers would also append a sunscreen and a hat to the catalog of personal gear which is essential.

There are other pieces of gadgets and gear which are available for every fly fisherman. The above mentioned ten items are perhaps among the most essential ones required for a successful and fun outing.

Abhishek is an avid Fly Fishing enthusiast and he has got some great Fly Fishing Secrets up his sleeve! Download his FREE 93 Page Ebook, “How To Become A Fly Fishing Pro” from his website http://www.Fishing-Masters.com/95/index.htm. Only limited Free Copies available.

Nothing beats the exhilaration brought about by speed. Anyone who has ever driven an automobile has at least dreamt of taking the role of Steve McQueen in “Bullitt”, getting into a high-speed car chase. If not Bullitt, each driver has dreamt playing Michael Caine’s Charlie Cosker in “The Italian Job”, driving that gorgeous convertible into the very heart of the gold heist.. Anyone who has ever taken control of the wheel has at least once dreamt of driving not just to get from point A to point B but to go from point A to B in flair. And driving a fantastic sports car fulfills this dream.

In making an automobile or any land vehicle for that matter, a lot of factors are being considered: cost of material, safety, efficiency, and performance are only some of these at play on the drawing board of a car maker. A sports car however, in definition gives priority to performance above all other factors. By performance, speed is usually the first thing that comes to mind. Speed relies heavily on the power of the car’s engine.

Most sports cars do have muscle engines which can outrun even the fastest sedans easily. A sports car engineer therefore puts it first on the list of factors that he has to consider: how to travel the distance with the least amount of time possible.

But of course, even if performance is a cut above every other consideration, the other factors are never neglected. Safety cannot be compromised, because even the fastest sports car needs a driver on the wheel at all times, and safe at all times. Besides, everyone wants to drive from start to finish in one piece, after all. So a performance-oriented vehicle must pay attention to the other factors and not rely solely on the car engine’s power.

A number of sports cars compensate for a not-so-powerful engine with a light body, paying due respect to the laws of physics: the lighter the mass, the smaller amount of force required to move this mass. This is also the reason why a sports cars usually are smaller, and do not have backseats. If these cars do have backseats, these are not as convenient as a sedan’s and is only a throwaway to please the insurance companies. One may also notice that a sports car quite often only has two doors, and it shares the same reason as that of the backseat.

Because it can outperform any of the regular four-seater cars out in the market, sports cars are sold obviously at a higher price. Another reason is because quality materials are almost always being used to withstand the heavier wear and tear in this type of vehicle.

This also explains why purchasing a sports car remains a pipe dream to most car enthusiasts. But it doesn’t have to be that way anymore. It is easier to get one’s hands on the steering wheel of a sports car than most people think. One just has to have the imagination and acumen to do so.

Buying a sports car does not have to mean going to your nearest car dealer and getting a brand new vehicle off the rack. There are quite a handful of these vehicles beyond the dealer’s garage, in very good condition and sold at a lower price. You can always check out car auctions and watch out of sports car models being sold at pancake rates. Pre-owned sports cars are always available on your local car magazine or website; sometimes it just requires you to pay more attention to these ad placements; you’ll never know when the sports car of your dreams is right under your nose.

Buying second-hand sports cars maybe the best way to go if one is facing monetary constraints. If a pre-owned sports car is taken cared of properly, it will give one the same excitement that a new one can provide.

There are also private sellers particularly of sports cars. More often than not, owners of these sports cars found themselves short of cash and are willing to dispose of their sports cars at considerably low prices, much to their resistance. Desperation is in a way good for buyers on the look-out: they get their dream vehicles at bargain prices.

And once you have spotted the car of your dreams, it is wise to exercise routine vehicle inspection, the way one does when buying a regular car. Do not forget to visually inspect the engine, the interior and the body. It is a folly to disregard these simple reminders, especially when buying a pre-owned sports car. You as a buyer can easily assess the condition of the car, how well it was maintained by the owner, simply by looking at it. Then, the proof of the pudding is in the eating: do not forget to test-drive your prospect sports vehicle before closing the purchase. Give it a go and see how it feels. If it feels good – and you feel like Steve McQueen in Bullitt – it is time to call that sports car your own.

Lee Dobbins writes for sportscars.unique-articles.com where you can learn more about the sports care and get tips on buying a sports car

A fear of public speaking is something that many people suffer through during their career. Some people try to avoid speaking in public at all costs but sometimes it’s just not possible especially if it’s part of your job.

Plus, there is no reason to want to avoid public speaking because it really doesn’t have to be something that is scary. It can actually be quite fun.

And being good at it can help your career, too.

I can’t think of a better way to climb the career ladder than by being someone who is able to stand up in front of your peers and managers and speak intelligently and confidently.

An employee who can do this will get noticed and for the right reasons.

Let’s focus on the fear of public speaking in a work setting and specifically how you can become a confident and effective speaker.

Here’s how I went from being someone who needed to read off cue cards word for word when speaking in public to someone who can speak comfortably in front of a group with little to no notes (and enjoys doing it!):

1. I stopped trying to memorize everything.

Instead, I learned the material I was covering and became less reliant on notes. I stopped writing out speeches and presentations word for word and trying to memorize it and started using short bulleted statements, only listing the main points and simply verbally expanding on each point when I glanced at my notes.

By not having to memorize everything, I eliminated the chance I was going to forget something.

2. I stopped worrying about speaking publicly.

I used to worry a lot about public speaking. When I was a kid I used to worry about the yearly poetry contest my school had where we each had to memorize a poem and recite it in front of our class. Here is an example of where I HAD to memorize my “presentation.” I stopped pretending that reciting a poem in front of my class was the end of the world and decided to have fun with it. Twice I got to compete in front of the school after winning my class competition.

The moral of the story?

Don’t create a stressful situation for no reason. It’s normal to feel apprehension but don’t turn it into a “do or die” situation when it isn’t.

3. I let my personality come out.

Whenever possible I like to inject a bit of humor when I’m speaking publicly (within reason of course) and always try to sound enthusiastic. I just try to deliver my presentation as if I’m speaking with friends in a social setting.

In other words, I just try to act normally and convince myself that presenting isn’t a big deal. Because it isn’t.

4. I started to enjoy public speaking!

Once I started to feel more comfortable speaking publicly, I started enjoying it. I also noticed that when I was in school, the more I enjoyed presenting the better I did. My fear of public speaking disappeared.

Once in the work world, I looked forward to opportunities to speak publicly and got more and more opportunities to do so. If you decide that you hate it, of course you’ll have a fear of public speaking.

Plus, I started getting opportunities from my manager to present in front of senior managers and pretty soon I found myself on a first name basis with these same managers who previously didn’t know who I was.

In my experience, the first step in conquering a fear of public speaking is to loosen up and relax.

Then start to learn your material rather than memorizing it or feeling like you need to write out word for word scripts of everything you are going to say.

Look for opportunities to offer to speak publicly about things you enjoy so that when the time comes to present something out of necessity (ie. work-related presentations) you will already have some experience under your belt.

Public speaking is difficult but looking forward to it rather than dreading it goes a long way to becoming better at it.

Carl Mueller is an Internet entrepreneur and professional recruiter. Carl has helped many job searchers find their dream career and would like to help clear up some of the job search myths that exist while helping people avoid common mistakes that cost them jobs.

Visit Carl’s website to separate yourself from other job searchers: http://www.find-your-dream-career.com

Ezine editors/Webmasters: Please feel free to reprint this article in its entirety in your ezine or on your website. Please donÂ’t change any of the content and please ensure that you include the above bio that shows my website URL. If you would like me to address any specific career topics in future articles, please let me know.

The popularity of fly fishing has been a hobby that a lot of people like it very much and it is growing day by day. Anyone can now participate in fly fishing sports irrespective of their abilities or other differences, which is why now there are so many fly fishing lovers. You should be able to understand the techniques as well as equipment required. Followings are 2 things you must know to be successful in fly fishing.

A) Fly Fishing Basics

To improve your fly fishing skill, you must first go for the proper Fly fishing basics course. Once you have the basic skill, you should be able to catch fish easily at every place.

One of the fly fishing basic skill that the course will teach you is the reel and rod. The rod used by fly fishers is different from regular rods. They are thinner and taller and each rod is an assured weight. A four or five weight rod is used to catch pan size and trout fish. Rods has a lot of size, vary from small to large rods. The large rods usually use in ocean fishing. By selecting the rods correctly, it will make your fishing easily.

Another fly fishing basic is the reel, the reel type is no the same from the normal one. It’s something that you should inquire about at every fly fishing store in order to understand.

Other Fly Fishing Basics

Next, is the fishing line, it is also completely different from normal one. The fly fishing line is totally visible and is much larger in diameter. Some fly lines will float on water and others are made to sink in water. A tippet (a monofilament line) is tied at the end of the fly line. This is what really does the fishing. It is about six feet long and the lure is tied to the end of the fly line. In this way, the fish is not able to see the fly line. In actual fly fishing, we use artificial flies in place of large heavy lures.

Usually, the lure used for fly fishing isn’t a true lure.

B) Fishing Flies: Many Varieties and Widely Available

For beginners knowing the type of flies and during what part of the year they can be productive is of great importance in succeeding with fly fishing. The fly fishing come in many Varieties models and is available in many of the fishing shops.

Types of Flies and When to Use its

Do you know fish are not stupid? At least, not for the bigger ones, if not they will not grow to such huge sizes by being dumb. The large fish, usually know that a nymph floating on the surface is out of place, the dry flies are usually to intend to emulate bugs normally found on the surface while nymphs are supposed to look like hard shell bugs and are typically fished near the bottom with little bit or no movement to the fly. For the adult flies, in general should not be around in the early spring. For the Wet flies, there are fished just under the surface, imitating emerging bugs under the surface with twitching of the line making them more attractive to those hungry fishes.

It is however necessary to be able to relate the fishes to the flies as well as the type of water (freshwater or saltwater) that you will be fishing in. Most flies are one of a kind and form the most important items of the fishing equipment, and you will surely need to take extra care of the files after having purchased the files because it is essential not to get your fly fishing flies crush or entangled, them accidentally due to their fragile nature and delicate.

It is thus essential for the fishers to keep the flies safely stored in suitable fly boxes, which must be kept absolutely dry after every use. In order to dry the fly box, you should try and air-dry which will prevent the flies from losing their shape, or hooks becoming corroded. Since the flies have practically lightness they can simply be crushed, mean you need to prepare more spare flies. It is also important that you experiment with the files as well as practice movement of the fly so that you get adept at handling the files.

Another skill knows how to tie the flies is also an art in itself, and you will probably be most acquainted with the Woolly Bugger as well as the Frankenstein fly, and all of the other millions of exotic fly available on the market today. Fishers will most probably be most well familiar with the Woolly Bugger, which is useful in almost all the situations, and is relatively easy to tie as well. Even though you may not get the tying right the first time, with effort, you will ultimately get there and with luck, your Frankenstein Fly will help you even to catch a large sized fish.

Experience greater pleasure

Above are just a 2 things you must know for fly fishing. By study, understanding and knowing the fly fish basic and different type of files use, it will certainly help you catch more fish. Many fly fishing knowledge and basics skill can be achieved through practicing fishing and learn through experience. Going for a fly fishing course, learning from an expert or hire a guide for fly fishing is definitely will help you improve your fishing skill. Once you get the entire thing right, you will experience greater pleasure as well as success from this gorgeous sport of fly fishing.

Cindy Heller is a professional writer. Visit Fly Fishing Women to learn more about fly fishing at Rocky Mountain and fly fishing in Key West.

With the multitude of internet marketing services and techniques that you hear about daily as you get bombarded with promotional material after promotional material in our emails you come to realize two things. The rationalization of these two main focal points are what lead many online marketers to their doom.

The first thing you come to terms with as you start to focus is how truly overwhelming all of this is! You can’t possibly learn all of these new internet marketing techniques fast enough, master them and implement them effectively all at one time so that you can begin to promote your products, services or affiliate programs.

This brings you to the second realization. You need help! So you decide to hire internet marketing services that are provided by outside experts and so called gurus that promise to help you bring in more traffic, help you build your email list and ultimately increase your monthly sales volume. Don’t worry we’ve all made this mistake, but there is light at the end of the tunnel.

Take One Day To Evaluate All Of Your Resources

I can’t stress how important this is. Internet marketing services FEED on your frustrations! They know that you are bombarded daily by emails that you get from other internet marketing veterans that want to sell you their own products and services. In fact they’re counting on the fact that you’ve actually bought and paid for several of these and that at this point you’re so way beyond frustrated that you’ll do anything, even PAY THEM MONEY to provide you their own internet marketing services that are using the same internet marketing techniques that you could be using yourself for free.

Cancel The Majority Of Your Subscriptions

This is hard for most of us to do. We’ve grown to depend on the advice of these so called internet marketing services, experts and gurus. There is a symbiotic co-dependent relationship formed that has gotten you in the rut you’re in. I’m sure that most of the people you get all these emails are nice, but their bottom line is NOT to be you’re friend. They want to make money online just like YOU want to make money online. The key thing to consider here is that you need to STOP giving them your money and STOP spending all that time reading the tons and tons of emails, so that you can focus on what works and take action.

Stop Paying Internet Marketing Service Providers

This is often the hardest link in your chain to break. What little success that you’ve achieved thus far is only there because of your internet marketing efforts. In that back of your mind you’re telling yourself that the internet marketing services that are provided by online providers are working, just not quite as well as you want them too. The truth is that their using the exact same internet marketing techniques that everyone else is and these techniques are NOT hard to learn! When you stop paying for all the internet marketing services and start focusing your time and money more directly on taking ACTION you’ll notice that you’re paying out less money and yet at the same time your monthly income and website page ranks are still increasing.

Now Is The Time To Take Action And Start Profiting

I realize that things are still very overwhelming, especially if you’re just getting started or if you’ve have a history of trial and error which has brought you in little or no success. Take a deep breath, relax, relate, release and let go of that past that has haunted you. Let go of the overwhelming frustration that comes from inexperience if that is the problem. Internet marketing services and all these so called new internet marketing techniques are NOT the answer. Here’s a clue to get you started;

Social Networking & Social Marketing Is Not New

From the early days of the internet there have been internet marketing services that provided advertising services on bulletin boards, which later lead people to going online using dial up connections and creating social networks of their own through their AOL or other ISP connections. This is how things were done in the early days. What has changed isn’t the concept of social networking & marketing or internet marketing services. The real change that people are talking so much about with the whole buzz of the Web 2.0 craze isn’t social networking & marketing at all, it’s the fact that it’s become so incredibly easy!

With WYSIWYG The Learning Curve Is No Longer Steep

Social Networking & Marketing is definitely getting more popular with the WYSIWYG (what you see is what you get) interfaces that we see on MySpace, Squidoo, YouTube, FaceBook and the “groups” that you can join through Yahoo, MSN and the almighty Google. The new advancements make things easy to customize, add video and in many cases create your own “squeeze page” that you can publish and then use to promote your products, services and affiliate programs.

This is the secret to the internet marketing services that many of you are already paying for. Using these same principals there are online blogs and forums that you can use as well and these are no secret either. The only thing that makes it harder for newbies and people who have failed in the past is that they either don’t know HOW, they don’t know WHERE or they don’t fully understand WHY certain things are done the way they are.

One last thing to give you something to think about before I go

Please bare in mind that this is solely based on my own biased opinion, which comes from years of experience as a web designer, web host and internet marketing promoter. My thoughts on all of this are simple if you would like to save an incredible amount of time, energy and money. Try by focusing on ONE THING at a time and learn everything you can. There are video, audio and pdf style tutorials readily available at reasonable prices. All you need to do is find ONE SOURCE that you can get as much material from as possible at a reasonable price and then begin your learning experience.

Go in to this with an open mind. Often you may think that YOU KNOW something, when in truth you are familiar with what it is and the basics of how it works, but you’re not yet proficient enough to be called an “expert”…..yet. I add that last little bit because I believe that with the right tutoring you can and will be one!

Internet Marketing Services Are Charging Too Much

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Internet Marketing That Gets You Proven Results

Ah, Arizona. Land of sun, scorching summer days and winter skiing fun. That’s right, skiing. Yes, Virginia, Arizona, known for tumbleweed snowmen, actually gets snow.

There are four ski areas to choose from in Arizona, all within a few hours drive from Phoenix, the capital of Arizona.

The most well-known of the ski areas in Arizona is located in northern Arizona, 7 miles north of Flagstaff. The Arizona Snowbowl offers 4 lifts and 32 trails for skiers and snowboards of all levels, and 2,300 feet of vertical drop. You can also test your freestyle skills at their Sunset Terrain Park which includes obstacles and spines. Lodging available in nearby Flagstaff or you can choose to stay at the ski resort at the Ski Lift Lodge & Cabins located at the base of the San Francisco Peaks. For reservations, call (928) 774-0729.

The largest ski resort in Arizona is located in McNary in Eastern Arizona. The Sunrise Park Resort is owned and operated by the White Mountain Apache Tribe, and is just a 4-hour drive from Tucson and Phoenix. You have for your skiing and snowboarding pleasure 800 acres on three interconnected mountains. Base elevation is 9,200 feet extending up to 11,000 feet. They offer 8 lifts and 65 runs for skiers of all levels, as well as a separate snowboarding area, cross country ski trails, and a Terrain Park featuring a snow half pipe, implanted wood and metal rails. The Sunrise Ski Resort is open from the first week of December through the first weekend of April. Night skiing begins January 2. Lodging is available at the 100-room Sunrise Park Lodge located on Sunrise Lake. Winter rates begin at $124 per night. Call (800) 772-7669 for more information.

Mt. Lemmon Ski Valley is located on Mt. Lemmon just outside Tucson, which is the largest city in Southern Arizona. Though smaller than the Arizona Snowbowl and Sunrise Park Resort, Mt. Lemmon Ski Valley offers 80 skiable acres, 3 lifts, 18 trails and a 907-ft. vertical drop. The longest run is 8,500 ft. Their trail ratings are: Easiest at 20%; More Difficult at 38% and Most Difficult at 42%. There is no cross-country or heli skiing available.

For those of you learning to ski, you might want to head up to the Elk Ridge Ski Area, formerly the Williams Ski Area located in Williams, Arizona, approximately 30 miles west of Flagstaff. The Elk Ridge Ski Area offers two lifts and seven trails. Elk Ridge is typically open Thursday through Monday, starting mid December. Thursdays is “skiing only” day. For more information call (928) 814-5038.

If you’re planning a visit to Arizona this winter, or if you live in Arizona, it’s nice to know a day of skiing is within driving distance. Who needs to hop a plane to Colorado or Utah when winter fun is right in your own backyard?

Shari Hearn is a writer and creator of Ski Vacations, where you can find Lake Tahoe Ski Resort information.

Do you watch too much Television? Are you concerned about the effect Television watching may be having on your family? Here are some suggestions that may help you keep your Television watching under control.

1 FIND OUT HOW MUCH YOU WATCH

It is wise to analyze your Television watching habits to see if changes should be made. Keep a diary for a week or so, writing down how much time you spend on Television watching. You may also want to list the programs that you watched, what you learned, and how much you enjoyed these programs. The main thing, though, is to calculate how much time you spend on Television watching. You may be surprised at what you find. Just knowing how much your life is devoted to Television watching may move you to make charges.

2. REDUCE YOUR TELEVISION WATCHING TIME

Try to do without Television watching for one day a week, a whole week, or a month. Instead you may want to set limits on the time spend on Television viewing each day. If you cut Television watching by half hour each day, you will have an extra 15 hours every month. Use that time, in meaningful activities, such as; pursuing spiritual interest, reading a good book, or spending time with family and friends. Studies have shown that people who do little Television watching enjoy it more than people who watch a lot of it.

3. REDUCE CHILDREN’S TELEVISION WATCHING TIME.

One way to reduce Television watching is to move the Television out of the bedroom. Children who have Television in their room spend nearly one and half hour on Television watching than children who do not. Further, when a Television is in a youngster’s room, parents do not know what the child is viewing. Parents and couples will find out that they will have more time for each other if they move the television out of their bedroom too. Some, by choice, have decided not to have a television in the home at all.

4. REDUCE WHAT YOU WATCH

There are, of course, many good programs to see. Rather than surfing through the channels or watching whatever comes on, check the listings in advance to select, the programs you want to watch. Turn the television on when the program you have chosen begins and turn the television off when it is over. Or instead of watching a program when it is aired, you may wish to record it for later viewing. That will make it possible to watch at a more convenient time and to fast-forward through commercials.

5 BE SELECTIVE

You will probably agree with me that many television characters are just like “Lovers of themselves, Lovers of money, self-assuming, haughty, unthankful, disobedient to parents, disloyal, having no natural affection, fierce, without self-control, puffed up with pride.

Being selective involves self-control. Have you ever watched the first few minutes of a drama or movie and, though you realized it was unacceptable, watched the entire film just to find out what would happen next? Many have however, if you have the will power to turn off the television so you can do something else, you will probably find that you don’t really care about what happened.

Television Watching is an exposé on the time an average person spends in front of the TV, addictive nature of too much Television watching,effects on the children etc. Family Matters provides interesting topics on family issues and parenting.

Cooking together has always been a favorite activity in our family. My mother began to cook with me before I started school. One of my earliest school memories was when I was a first grader: our class was invited to be guests of the eighth grade cooking class and we were treated to hot cocoa and oatmeal cookies made by the “big kids.” At the end of the party, we were allowed to help the eighth graders clean up, and I remember volunteering to wash a very large floured baking sheet. As the class was ending, I was still at the sink laboring with the industrial-sized baking sheet that was as big as I was. As a reward for my efforts, I was given a gold star on my forehead. Even now, many years later, I still remember that day as one of the proudest of my life.

And maybe it was that day that started me on a life in which my best memories involve cooking for myself, my family, and my friends. The best of the best memories are the times I cooked with my own children who have now grown up and have given me five grandkids (aged from 20 months to 18 years), with whom I can continue what I started with my children over 40 years ago.

Cooking gives children a wonderful sense of accomplishment and they learn early that hard work can pay big (sweet) rewards. Cooking allows you to talk to kids on many levels: they learn about their family histories when you use recipes handed down in the family (the names of their great grandparents, the foods that derive from their family roots in countries far away), they learn to follow directions, they learn to count (depending on their ages, this can range from simple to more involved calculations), they learn cooperation, they learn the joy of work that can give pleasure not only to themselves but to others, they learn to try and to experience different foods and cooking methods, they learn lessons of self-sufficiency that will serve them all their lives, they learn they must clean up after themselves, they learn to follow directions and how to plan ahead (shopping and prep time).

All the while they’re learning all these things, they’re having fun and so are you.

Children learn to enjoy food from the first moments of their lives, and they can learn the joy of cooking even as toddlers. When you cook with toddlers, it’s important that you concentrate only on the task at hand, and it’s best to limit your cooking class to just one short one at a time. I’ve found it best if the recipes are simple, and have an enjoyable anticipated outcome.

Getting started

These days, I’ve been cooking a lot with my three-year-old grandchild, Connor. I like to begin talking with Connor about what I want to cook with him. I describe how much he will like the dish, and when I get his interest, I give the recipe a fun name. I can keep his interest through the whole process if I start by writing the recipe down and discussing the ingredients and steps involved.

Then I plan a trip to the store for the ingredients. Again I involve the child. We look for the ingredients together, and we watch while the checker bags our stuff, and after we pay her (Connor learns that everything has a price), we go home to cook.

Washing hands is always the way we begin. It’s fun washing up with Connor, who generally resists washing up at other times — as he seriously throws himself into this activity when its for cooking. Next we gather our ingredients and utensils. And then we begin.

Fun and safety

I discuss the fact that we will need to warm up the oven while we’re making our food; explaining that the stove is “very hot” and that he must never touch the oven; and that he only cooks with me, or his Mommy or Daddy. I usually tell him about the times I would cook with Daddy when he was a little boy. This usually gets Connor’s interest. I measure out each of the ingredients, and Connor gets the fun and important mixing job.

If I’m using an electric blender or mixer, Connor gets to turn the appliance on and off (again discussing safety issues and the importance of not using these appliances by himself). If something has to be cooked on the stove-top, Connor stands close by watching the activity and depending on what’s cooking he get a chance to stir the pot (under very close supervision).

By this time, things in the kitchen are starting to smell really good, and that gives us a chance to discuss what we smell and to build excitement about the end result.

Connor gets the honor of greasing the cake or muffin pans, or he can roll out dough (with some help). Depending on what we’re cooking, he also gets the opportunity to help pour the batter into the pans if we’re making a cake, cupcakes, or muffins. If we’re making cookies, he can use the cookie cutters and later he can sprinkle the colored sugar over them.

Finally, we are ready to put the dish into the oven or onto the stove, set the timer, and anticipate the outcome. While waiting, Connor always helps with the clean up, and I admit this is his least favorite thing to do. But this is one of the lessons that are learned we must always clean up our own messes. It’s not all work. While we’re cleaning up, we get to look into the oven and watch the progress of the dish as it cooks. We discuss how the food will get to smell better and better, how it browns, and how the cake gets bigger as it cooks.

When the timer rings, with Connor closely watching, I take the food out of the oven and place it on the cooling rack. If the dish calls for icing, we use the cooling time to make the icing, and Connor helps put the icing on the cakes or cookies (and into his mouth).

At last, the dish is done and we get to eat it, sharing it of course with Mommy and Daddy, and anyone else who wants some. Since eating is a social activity, Connor basks in the glow of his accomplishment and enjoys the compliments and the conversation. In our family, after eating everyone helps clean up, so once again Connor is in on the action.

In general, anything that I choose to cook with Connor (or any other young child) has got to be simple and quick, recognizing that young children have finite attention spans. The time I spend cooking with Connor (or any of the kids) leaves me happy, tired, full, and contented; it leaves them feeling the same way, too, and proud of themselves as well.

The following are a few recipes that I have used successfully with Connor and with my younger grandchildren. I hope that you will try them for yourselves and add your own while you make memories for yourself, your children, and your grandchildren (or any kid who happens to be in your life).

The Recipes

“BaNANA” Bread

Preparation Time: 20 minutes Baking Time: 60 minutes Makes 1 Loaf

You will need: a large fork and a wooden spoon, 2 bowls, oven gloves, loaf pan, cooking rack.

Ingredients:

1 cup sugar

2 cups flour

½ teaspoon salt

1 teaspoon baking soda

1 egg

½ cup cooking oil

2 or 3 very ripe bananas

Pam or some other spray to grease the pan

* Note: You can add ½ cup chopped walnuts to this recipe BUT I DO NOT GIVE NUTS TO YOUNG CHILDREN

1. Heat oven to 350 degrees and spray the sides and bottom of loaf pan with PAM and sprinkle with a little flour (shake out the excess flour)

2. Peel the bananas and mash the bananas with a fork into a small bowl

3. In the other bowl, mix the sugar, oil and egg with the wooden spoon until the mixture looks creamy and is a light yellow color

4. Blend in the bananas

5. Add the flour, baking soda and salt. Break up any lumps in the batter and stir until the batter is smooth and all the flour is mixed in.

To Bake: Spoon the batter into the loaf pan and bake for 1 hour. (Test

for doneness: if the top of the loaf spring back after you touch

it, or if you stick a clean toothpick in and it comes out clean,

it’s done.

Cool on the cooling rack for about 20 minutes, then flip the bread out onto the rack and cool some more before slicing.

Creamy, Dreamy Oatmeal

(to wake a guy up)

Preparation Time: 10 minutes Cooking Time: 5 minutes Serves: 4

You will need measuring cups, small pot (prefer a non-stick one), a long handled wooden spoon, 4 bowls, 4 spoons.

Ingredients:

2 cups of water

1 cup old-fashioned oats

Pinch of salt

Possible Toppings:

(i.e. the good stuff) Milk or Maple Syrup, Brown Sugar

or honey

Butter

Raisins

Sliced Bananas

Crunchy Wheat Germ

1. Pour the water into the pot. Add the oats and salt.

2. Ask a grown-up to help bring the mixture to a boil. Lower the heat to a simmer.

3. Cook for 5 minutes or until the desired thickness, stirring occasionally.

THEN: Spoon into bowls and serve with the topping dejour.

“Butter and Nana Jama” Jam Sandwiches

You will need 2 tablespoons, a butter knife, and a cutting board

Ingredients:

2 slices of bread (or more depending on who is eating)

1 tablespoon strawberry jam

1 tablespoon butter (soften to room temperature to spread

easy)

1. Spread jam evenly on one slice of bread (again depending on how many

are eating) and evenly butter the other slice.

2. Press the jammed and buttered sides of the slices together to make a

a sandwich

3. Place on cutting board and cut into halves or quarters.

A variation that my family enjoys: substitute softened cream cheese for the butter and make Cream Cheese And Nana Jama Jam Sandwiches.

Shamrock Lucky Glass Cookies

Preparation Time: 20 minutes Cooking Time: 8 to 10 minutes oven preheated

to 375 degrees

You will need:

One (1) package of pre-made sugar cookie dough (may

be store bought)

Green hard candy (Lifesavers etc.)

Zip Lock Bags and Small Kitchen Hammer (or any other

thing a child can use to “bam” the hard candy to little

bits)

Two (2) shamrock shaped cookie cutters (1 large and 1

small)

Some tin foil

A cookie sheet

To Prepare:

1. Roll out the cookie dough and cut out cookies using the large shamrock cookie cutter. Using the small cookie cutter, cut a hole in the center of each of the cookies

2. Place the cookies on a foil covered cookie sheet

3. Put hard candies into a plastic zip lock bag and crush them using the kitchen hammer, rolling pin or any thing else that will “bam” the candy (the kids LOVE this part!)

4. Use the crushed candy to fill the holes in the center of the cookies.

To Bake: Place the cookie sheet in the over (adult only) and bake the cookies for about 8 to 10 minutes until lightly browned. Watch these cookies because depending on your oven, they may require less time to brown.

Let these cookies cool completely and then peel the cookies off the foil and EAT!

Variations: Depending on the Holiday or Celebration (or just because), you can use other cookie cutters and colored candy—as for example, Christmas 1/4Tree Cookie cutters and red and green candy for Christmas.

Pruney Loony Muffins

Preparation Time: 30 minutes Baking Time: 15 to 20 minutes in regular sized muffin tin or 7 to 9 minutes in mini muffin tins.

Preheat Oven to 400 degrees Makes 12 regular sized muffins or 36 mini muffins. NOTE: Kids LOVE the mini muffin size.

You will need:

Muffin tin (regular sized or mini sized)

1 and 3/4 cups of flour

1/4 cups of sugar

1 Tablespoon Baking Powder

1/2 teaspoon salt

1/2 teaspoon cinnamon

1 egg

1/4 cup salad oil

2 (4 oz. Baby Jars) of Pureed Prunes or you can use Pureed Apples

1/3 cup milk

Mixing Bowl and Flour Sifter and Measuring Cups and spoons

For the Topping (goes on before baking):

2 Tablespoon Wheat Germ

1 Tablespoon Sugar

1/2 teaspoon cinnamon

To Make:

1. Sift dry ingredients together (flour, sugar, baking powder, cinnamon into a bowl and make a well in the center.

2. Place eggs, milk and prunes (or apples) into a medium bowl and beat with a fork until well mixed.

3. Pour liquid mixture into the flour well and mix until just moistened. Batter will be lumpy.

4. Fill greased muffin tins to 3/4 full

5. Mix the topping ingredients together in a small bowl and sprinkle the topping on the muffins and gently pat on.

Bake in the preheated oven (400 degrees) for 15 to 20 minutes for regular sized muffins or 7 to 9 minutes for mini muffins.

Submitted to Online Cooking by Maureen R. Sinclair

When it comes to public speaking, most people are a little apprehensive about considering it as a career. Some of those people may have a fear of public speaking while others just consider it a fantasy job that only the luckiest can even hope of getting. In recent years, this widespread stereotype of the public speaking profession has begun to slowly change over into a definite possibility. Many people today are beginning to seriously consider public speaking as a viable career.

If you are one of those people that think a career in public speaking would be a dream job, you should know that there are certain ways to improve your chances of landing that perfect speaking gig. You don’t have to cross your fingers and hope that you are the lucky one. By following the ten suggestions below, you can greatly improve your chances for success in your public speaking efforts.

The following are 10 Great Ways To Start Your Career In Public Speaking:

1. Decide on your style – There are many different styles of public speaking. Comedians, sales trainers, motivational speakers, and corporate entertainers are all different styles of public speaking. Think about what you’re good at. Talk to your friends and acquaintances about how they perceive you. If they think of you as the class clown type, then your presentation style may be laid-back and filled with humor. If people find you to be a straight to the point kind of guy, then you may be more cutout for corporate presentations and success training. It is very important to decide on a style that feels comfortable with who you are. In order to succeed in public speaking, you have to come across as very natural and believable. If your style of presenting is not reflective of your real-life personality, then you’ll be less believable.

2. Find a great niche – After you have decided which style of public speaking fits you best, its important to come up with a topic. Your topic should be something you’re very passionate about, and something you enjoy talking about, but the subject should also be broad enough to relate to various groups and situations. For example, one great niche is sales. Many speakers have found great success in presenting on the principles of being a great salesperson. The niche here is sales, and the presenter can present that topic through whichever style he or she has chosen for themselves. A few examples of good niches are success, wealth, and fitness.

3. Study your niche – The best way to ensure a good presentation is by making sure you’re very knowledgeable about your chosen topic. Read as much as you can about your subject. The more you know about it, the more comfortable you’ll be when speaking about it. You can also check out online videos and articles regarding the same subject. There are tons of ways to prepare yourself for any particular topic. There’s nothing worse than not knowing the answer to a question asked by your audience. It’s extremely important that you present yourself as an expert on whatever topic it may be. If your audience doubts your expertise on the subject of your presentation, it’s unlikely that you will be asked to speak again by that group.

4. Join Toastmaster International – Without a doubt, the number one organization for aspiring public speakers is toastmasters international. This group has helped countless speakers develop essential skills for effective presenting. Toastmasters has groups all over the country in virtually every city. Members meet regularly and participate in various speaker related activities including competitions and impromptu speeches. This organization can quickly improve your skills and put you on the fast track to the public speaking career you’ve dreamed about.

5. Study great speakers – Most professional speakers will agree that its very important to have a mentor to guide you through your journey to public speaking success. Even the most successful speakers today have their own favorite speakers that they looked up to, and tried to emulate. As you read books and watch videos, take note of which public speakers you like. As you become more familiar with each speaker, and their particular style, you will be more drawn to one of those styles in your own public speaking endeavors. As you choose your favorites, take the time to study their style in detail. Things such as pauses, jokes, and body language are very distinct between each individual speaker. Before too long, you’ll start to see your own style develop. Once that happens, you can begin to follow it in whatever direction it takes you.

6. Practice at work and at home – There are several ways to practice your public speaking without actually speaking formally in front of a large group of people. At work, you can take more opportunities to put together presentations or hold meetings. This is a small, but very effective way to improve your interpersonal communication skills. You can practice this at home as well by speaking to groups of neighbors in a homeowners association meeting or even when having a few friends over. As you incorporate improving your public speaking skills with your home and work life, make sure that you don’t get too carried away. You’ll want to make sure that the public speaking side of you starts resembling the real-life you more than the other way around.

7. Find alternative to PowerPoint – There’s no shortage of public speakers using PowerPoint slides during their presentation. Using slides has become that status quo when presenting. Many speakers would be lost without their slides to guide them through their presentation. For the most part, presenters use PowerPoint as a crutch. You can stand out by using something other than PowerPoint to aid you in your presentation. It’s also quite possible to rely completely on yourself and do away with any other visual aids. Having PowerPoint slides throughout your presentation leaves your audience remembering slides instead of you. That defeats the purpose of public speaking as a profession. Your goal is to make an impression on your audience, and have them remember you specifically, and not your slides. This can go back to studying your niche. As long as you’re knowledgeable about your topic, you’ll be able to talk about it freely. When you do this, you get rid of the need for PowerPoint slides as a crutch.

8. Try Network and Direct Marketing – These types of marketing strategies are perfect for the aspiring public speaker. Home party sales are a great opportunity to speak in front of groups of people. This is a great tactic for those that want to start out slow and speak to smaller groups at first. Typically, companies that use direct marketing such as Tupperware and Pampered Chef are great companies to be in association with as a public speaker. Their sales philosophies pair well with those of public speaking, and the combination can prove to be extremely beneficial to your public speaking future.

9. Meetup.com – A great way to start practicing your presentation and getting your name out is through a website called Meetup.com. Here you can find groups on any topic imaginable. You can either find a group that is based on your chosen topic, or start your own group. Many public speakers have taken advantage of meetup.com by creating their own groups based on their chosen topic or area of expertise. If you start a group, you have more control of meetup topics and other important factors of the group. Once you get a certain number of people in your group, you can start holding actual meetups where you can discuss your topic with the other members. This will get you used to speaking in front of strangers. There are many other benefits to joining Meetup.com including expanding your social network, and improving your event organization skills.

10. Audiovisual Etiquette – The Audiovisual aspect (or AV) of public speaking is often overlooked by most speakers. Most public speaking training courses teach basic communication skills such as conquering your fear of public speaking, or how to make proper eye contact. There is one particular way to drastically improve the effectiveness of your presentation. This involves using the audiovisual elements such as sound, video, and lighting to make a greater impression on your audience. By knowing basic AV issues such as microphone placement and embedded video, you can get a head start on becoming a very successful speaker. By using the often overlooked audiovisual techniques taught in programs such as [http://www.avetiquette.com] you can make your first presentation look like your 50th.

T.R. Hill is an Audiovisual Technician and writes extensively on Public Speaking. For more information on improving your public speaking skills, visit [http://www.avetiquette.com]

As a responsible pet owner, it is a goal to always give almost everything that money can buy for your pets. Although doing this can be good for your pets, it would still not be practical especially now that everyone is experiencing financial crisis. I am not saying that you should stop buying pet supplies nor buy cheaper supplies that are of lower quality. What I am trying to say is that you should find a way on how to save money even though you are buying supplies with high quality. Providing your pet all of these things can really hurt your wallet a lot because most of his needs are very expensive. It is as if you are providing the needs of a child. But then you must not worry because you can still do something about it. If your problem is your budget, you can still provide your pet all of his/her needs through buying discount pet supplies.

Pets have different needs especially on spring. This is the time when they could go out and play. Because the weather is a bit warm, pets need to have cool clothes and cool dog beds. He /she can’t wear clothes that are intended for summer and winter because these are not appropriate. He/she can’t also sleep on warm beds so you must also change his dog bed so that it will be suitable for the season.

If you are really determined, buying pet supplies will not be a big burden to you once you have found the right place or the right means on how to buy discounted pet products. Thorough research can help you a lot because through this, you will be able to find out how you can purchase discount pet supplies.

The first thing that you can do is to search on magazines if there are any discounted coupons. These discounted coupons can help a lot in lowering the price of your pet supplies. Then visit some pet supply stores and see if they are offering discounts on some of their pet products. You can also try to log on the internet to see if there are any pet supply stores offering discounts online. If you notice, there are now loads of pet supply stores online and these stores are usually offering discounts on their products. Browse the internet and see which among these stores online are offering the greatest discounts. Yet, you must be very careful especially in the quality of the product. Always stick with the product that is suitable to your pets.

It is always wise to try the internet first. The internet can help you a lot because there are hundreds of online coupons that are available there. These coupons can be used when you are buying some supplies for your pet.

Moreover, spring is the time when pets can be attacked by different kinds of pests so he/she might need some medicines. You can also join some consumer clubs and discover how you can get discounts on pet supplies from them.

Always remember that buying discount pet supplies does not mean that you will buy the products with lower qualities just to save money. What you will do is to find a store that is selling quality products with discounted prices. Enjoy your spring season by not spending too much for pet supplies. You can still give all the needs of your pet without worrying about the money.

Joanne Delos Reyes writes for http://www.petitude.com.au, Australia’s premiere online pet store and 2008 eBay Australia Top Store awardee. Petitude offers quality, yet affordable dog clothes, dog shoes, dog accessories, pet furniture and more.

Beside all the organized sports our children are attending throughout the year, summer time provides great opportunities for kids to attend a summer camp and learn new skills or make new friends. In fact, it’s been proven so many times that by keeping kids active and interested in sports or arts, they will stay out of trouble and away from bad influences.

But with all the choices out there it can be difficult to find the right kids summer camps. This article will concentrate on providing some guidelines on the numerous factors to consider when choosing the best camp for your child.

WHOSE DECISION IS IT?

If you want your child to attend the worst summer camp, send him or her to a camp without involving them in the decision. Otherwise, make sure to sit down together and talk about what really interests him, what does he love about a particular activity and what does he want to gain from the camp experience. Regardless of the age of your child remember to include him in the decision. Looking through brochures and sharing some favourite summer camp stories with your child is a great way to build his excitement.

WHAT PROGRAM

Once you have determined your child interests decide if it’s best that he attends a traditional or a specialized camp. Traditional Summer Camps are more appropriate for children who love to do many different types of activities such as outdoor recreation, arts and crafts, individual and team activities, and more. Specialized Summer Camps focus on one activity and are more appropriate for children that are motivated towards one specific activity. The most common kids camps and activities are:

Adventure Camps: hiking, rock climbing, backpacking, rope courses, rafting, outdoor cooking, and fishing.

Watersports Camps: swimming, canoeing, kayaking, scuba diving, snorkelling, waterskiing, windsurfing, volleyball.

Individual or Team Sports Camps: soccer, baseball, football, basketball, hockey, horseback riding, gymnastics, martial arts, tennis, fishing, golf.

Arts Camps: acting, directing, writing, photography, choreography, dance, music, circus, paining.

Science Camps: nature, geology, astronomy, biology, archaeology, physics.

Religious Camps: Catholic, Jewish, Muslim, Christian.

Computer Camps: web design, graphic design, video game design, 3D-modeling and animation.

WHAT TYPE OF CAMP?

After taking into consideration your work schedule, child’s age and the experience you and your child are expecting to gain from the summer camp, consider the type of camp that makes the most sense for your child. Depending on the type of camp, you can choose between overnight camps, day camps, all boys or all girls’ camps, or brother and sister camps. Also take into consideration the age groups represented and the percentage.

WHERE IS THIS CAMP?

If it’s the first time your child is attending a summer camp look for something closer in order to lessen some of the anxiety he or she might be feeling. Consider the proximity to your home or work especially if your child will be attending a day camp. Keep in mind the camp environment, security, and medical facility and remember to choose the camp based on your child’s interests rather then how close the camp is.

WHAT ARE THE FACILITIES LIKE?

Most camps will schedule a tour for parents to visit the facility and meet the directors or you can talk to the camp administration on the phone about your concerns if visiting the camp is not an option. Talk to them about your child’s needs and interests and how you can ensure that your child will have a successful summer camp experience. Enquire about the sleeping arrangements and what toilet and shower facilities exist. It is also important to find out what medical facilities are available and where is the nearest hospital.

HOW MUCH WILL IT COST?

As a rule of thumb, non-profit camps are less expensive then the private camps. Most of these kids’ camps are tax deductible under the Income Tax Act, falling under the general rubric of the “childcare expense” deduction. Talk to your accountant to see if you qualify. Beside the actual price of the camp you will also have to take into consideration the extra expenses such as the spending money needed by your child, transportation or camp uniform. Be sure to check the cancellation and refund policy!

HOW MANY CHILDREN WILL ATTEND THE CAMP?

The number of campers will vary depending on the size of the facility. Large camps are often organized into smaller segment groups in order for campers to receive the same attention as they would in a smaller camp.

WHAT ABOUT THE STAFF?

It’s important to enquire about the staff before you and your child commit to a certain camp. Ask questions regarding the camper-to-counsellor ratio, the experience of the staff and directors, background, and what kind of staff training is provided. Don’t forget to ask who prepares the food and what medical staff is on campus. Although most kids’ summer camps are required to undergo detailed staff checks for anyone working with children, you have the right to ask for references of families who have previously enrolled their children in the camp.

Last but not least, visit the Canadian Camping Association’s website for a list of accredited camps and information regarding provincial standards. Make sure your family is comfortable with the program you have chosen and remember that at the end of the day it’s important for your child to have fun, fun, and some more fun.

Kids Activities Castle is an online Canadian community of like-minded parents who are looking to make other parents lives easier by offering information and ideas regarding children activities, afterschool classes and family friendly attractions.

Choosing the right dog bowl for your pet can easily get a little overwhelming. There are so many colors and styles to pick from. Should you pick stainless steel, ceramic or plastic? You can buy dog bowls with their names on them, pictures and designs, even team colors and logos. You can buy bowls that match your kitchen or your dining room. You can even buy dog bowls that look like outdoor pots for the patio! There are bowls for small dogs, large dogs and all the dogs in between. So how to pick? How do you know which bowl is best for your dog?

The first thing to consider when looking through dog bowls, is your dog. If you have a large dog, you’re obviously going to need a large bowl. Smaller dogs, toy dogs and short-legged dogs such as Corgis and Dachshunds need smaller, shallower bowls. A dog with a short snout, like a bulldog or a pug, won’t be comfortable eating or drinking out of a deep bowl. Dogs with long ears and furry faces can end up soaking wet after a visit to the water bowl.

We all know dogs love to eat! Sometimes they can be overly enthusiastic, gulping their food and spilling it all over the floor, sending the bowl sliding all over the place as they lick it clean. To help dogs who eat too quickly slow down a little, consider buying an anti-bloat bowl. This bowl, developed and recommended by vets, has small shapes inside that prevent a dog from being able to gobble their food too quickly.

Raised bowls or elevated feeders are other options to consider when looking for a dog bowl. These bowls are more comfortable for dogs to eat from and can help prevent some of the mess a bowl on the floor can lead to. For older dogs with joint pains, or dogs with back or neck problems, a raised bowl can be more comfortable for them to eat from. Elevated feeders come in many styles, colors and materials making it easy to find the one that will best suit you and your dog.

When trying to choose the perfect dog bowl, it can be hard to settle on which one you like the best. They can be made of stainless steel, wood, ceramic or plastic. You can pick a bowl with a Grecian or Roman style, or one with a more modern flair. You can even find dog bowls designed to look like flower pots for outside patios. Any color, any style, any material are yours for the asking. For an added personal touch, you can even customize a dog bowl with your pet’s name, breed, or favorite color.

Another consideration when choosing a dog bowl is how easy it is to clean. Ideally you should wash your pet’s food and water bowl regularly. Many people recommend a light washing once a day for water bowls and after every meal for food bowls along with a more thorough cleaning once a week. After all, you don’t like eating off of dirty plates every day, do you? So why should your dog?

Choosing the right dog bowl for your pet is an important task and one the whole family should be involved in. And despite how many options you have to choose from there are no wrong decisions. Just remember to take into account what will best suit your dog and their personality. In the end, your dog will love whatever you pick out for them!

Doggienation is a leading provider of officially licensed Dog Sports Jerseys and Personalized Dog Accessories and Dog Collars and Leashes.Be sure to find something special for your pet at DoggieNation.

Becoming a professional internet marketing consultant is a

business opportunity that individuals who are well-versed in e-

business and internet marketing may be interested in pursuing. If

you are new to internet marketing, you could certainly become a

professional internet marketing consultant; however, a lot of

preparation is needed because providing professional services as

an internet marketing consultant requires knowledge and

experience with a variety of different types of internet

marketing.

If you are interested in become a professional internet marketing

consultant you should analyze your internet marketing skills,

identify your strengths and weaknesses, and craft a plan for

educating yourself and strengthening your internet marketing

skills in areas that are lacking. Developing your expertise in

the field of internet marketing prior to offering services as an

internet marketing consultant is crucial.

As an internet marketing consultant you will come in contact with

a variety of clients with varying levels of knowledge about

business and internet marketing. Some will be completely new to

business and will need basic guidance from their internet

marketing consultant in regard to basic business matters as well

as entry-level internet marketing concepts. On the other hand,

you may have business professionals who are seasoned in business

and marketing but are clueless about internet marketing. Last but

not least are the e-business professionals who commission an

internet marketing consultant for research, planning and internet

marketing services including management of marketing campaigns.

As an internet marketing consultant you can provide full-service

consultations, or you can target specific internet marketing

areas in which you have gained expertise. Sometimes the latter is

best because not only is there less for you to learn which

enables you to truly provide expert services, but a narrowed

scope of services can also provide a niche market which gives you

potential for developing a thriving practice as an internet

marketing consultant.

Niche areas you may wish to pursue as an internet marketing

consultant include:

1. Market research

2. Preparation of marketing plans and/or business plans

3. Search engine optimization

4. Pay-per-click campaign management

5. Email marketing

6. Viral marketing

7. Link campaign management

8. Ezine advertising

9. Newsletter publishing

10. Distribution of expert articles

11. Media campaigns

12. Copywriting

13. Website development

14. Web hosting

15. Coaching services

16. Training and education

17. Publication of internet marketing books

18. Operation of a subscription service with

information about internet marketing

These are all services that an internet marketing consultant may

offer. The service menu for an internet marketing consultant may

focus on one specific type of internet marketing, a few different

types of services, or full-service internet marketing

consultation that includes all of the suggested services and even

more. While providing some of the service offerings would require

an internet marketing consultant to pursue self-development

opportunities through continuing education and experience, some

areas are easy to master without extensive experience or

training.

When you specialize in a specific area of internet marketing, the

fact that you are specialized can actually build your credibility

as a professional internet marketing consultant. You can also

participate in online forums about internet marketing or publish

expert articles about internet marketing which can position you

as an expert in internet marketing consultant further building

trust and credibility which will enhance your business through

word of mouth referrals.

With the exception of web hosting, no expensive equipment is

needed to provide services as an internet marketing consultant.

To provide services as an internet marketing consultant you will

need access to various resources and publications which will keep

you abreast of changes in the internet marketing industry. Basic

computer equipment and some specialized software may also be

necessary. The most important factor to remember is – to be a

professional and credible internet marketing consultant you must

develop expertise in whichever area of internet marketing you

wish to consult in.

Copyright Christopher J. Enders. Are you at the end of your rope, fed up and confused by all the scrambled internet marketing advice you’re getting? Whether you are new to internet marketing, or a website owner who wants to make more money from your website, learn the proven strategies that will sky-rocket your internet business at http://BiznessTips.com

Hyper text preprocessor (PHP) and Active-server-pages (ASP) are the two standard programming languages for website application development and more significantly when it comes to produce database-driven websites to interrelating hugely with databases. PHP is an open-source programming language which is derived from lots of different languages. On the other hand ASP is such kind of programming languages which preferring Microsoft product mostly.

Both programming languages PHP and ASP are used to develop dynamic database oriented websites. Active Server Pages (ASP) is normally from Microsoft and is used only with Internet Information Server (I.I.S.) that runs on Microsoft Servers also. But on the other hand you can say PHP is platform independent programming languages and can connect with several kinds of databases.

There are a lot of differences between ASP and PHP.

Expenditure

To run ASP.net programs first need to install I.I.S. on a Windows server platform, this is not a free package. PHP programs can run on Linux, which is free package. Even the database connectivity is expensive for ASP, because it require ms-S.Q.L product of Microsoft that needs to be acquired. Same time on the other hand PHP generally uses My-S.Q.L for database connectivity, which is freely accessible.

The Simplicity in Coding

PHP codes itself are very light in weight, a contract programmer who begins his career into PHP, does not felt any pressure to look the source code to understand. Whereas In ASP codes are not so easy to quick understand.

Database Compatibility

PHP generally being extremely flexible as it uses My-S.Q.L for database connectivity, which is freely accessible. Same time on the other hand Database compatibility is expensive for ASP, because it require MS-S.Q.L product of Microsoft that needs to be acquired.

General Run Time

If we evaluate the running speed of PHP and ASP then PHP should gets the upper hand. Normally it is viewed that PHP code runs quicker than ASP code. Due to COM based architecture, ASP uses server space to run while PHP code runs on its own inbuilt memory space.

Background Language Support

ASP has a similar like Visual Basic type of syntax that also linked to Microsoft products as well. On the other hand PHP codes are based on generally C++ language and the syntax, which is used in PHP, is quite similar to C/C++ syntax. C/C++ is still considered by maximum software programmer is the finest programming language and people who love C++ language would certainly feel more relaxed with the PHP syntax.

Running Platform Connectivity

PHP codes can run on different platforms like UNIX, Linux, and Windows whereas ASP codes are mostly linked with Windows platforms. Though, ASP programs can run on a Linux platform with the help of ASP-Apache installed on the server.

Further Tools Cost

Several tools used in PHP are mostly free of cost in the market and as PHP is open source a lot of codes can be available in open source forums and blogs. PHP has inbuilt attributes like ftp, encryption methods, even email also from a web page but in ASP such attributes are not obtainable and for this reason only some more features are required which are not free that increase the total cost as well.

Larger Applications Support

PHP is just as protected as ASP from coding level. The main difference is only for private data like “social security numbers”; “PIN numbers” etc. ASP is more practicable option. Organizations like government firms normally don’t have much stipulated commercial budgets and looking for required security, they really helpful ASP.net.

At the end, we can make a conclusion that both programming languages have their advantages and disadvantages specific to user requirement. It can be said that both the programming languages have their own significance depending upon the users requirements and budgets. It is viewed that in any discussion board, ASP.net is similarly capable but many of them suggesting PHP for small business owners those who have a fixed budget and does not required superb security support. PHP cannot provide e-commerce application development, only for them ASP.net will be the best choice.

Joanna Gadel is working as a freelance programmer for GetAProgrammer.com.au. She gathers years of knowledge by handling programmer jobs and system administration for the “Get a Programmer” support team.

The biggest myth surrounding cat ownership is that cats are worry free, self-contained and self-providing pets that require little or no maintenance. Cats are so good at giving people the impression of independence and self-reliance that people believe they don’t have to provide the highly focused attention to cats that, say, dogs require. The fact of the matter is that cats do require the same attention to detail that any dog does, and maybe even a little more, in some cases. This is especially true when it comes to probing the controversy regarding whether raw cat food is better that canned cat food or kibbles for your feline ward.

It’s a sad thing to look around our country these days and see so many people who have allowed themselves to become overweight and then have to deal with the consequential suffering and ill-health effects of obesity. Diabetes, shortness of breath, constant exhaustion from lugging around so many extra pounds and lowered self-esteem. Of course, the garment industry is singing happy tunes with all the extra thread they have to put together. There’s no shortage of explanations for why this situation has come about, but I think when it comes down to it we can only blame ourselves at the individual level for allowing such a condition to take root. After all, how many pounds overweight does one have to get before they realize that something’s not right and becoming a problem? 10, 20… 50 lbs? And how long does it take to realize that the magic pills, diets, elixirs and effortless, lose-weight-with-no-work-out machines are products being marketed to your ego, to separate you from your bank account, and not to solve your problem? No… the only way to find an ideal normality is with thorough research, discovery and a lot of hard work accompanied with a healthy life style change. But, enough sermonizing about the human condition. This is about cats, their eating habits and raw cat food.

One thing needs to come along with this discussion from the previous paragraph. Most people are not experts in animal nutrition and rely on others to lead them in the right direction. The source for most ‘experts’ available to a person for their daily decision making and selection of choices usually comes to us through the traditional media of radio, newspapers, television and now, the internet. Media offers two kinds of resources. Investigative reporting which is presented in newscasts or opinion pieces, and secondly, the marketing hype that provides commercial broadcast funding. The former is reliable enough to put credence into and might call for further research on your part if it interests you. The latter really only wants you to spend your money with them. That’s not necessarily bad… it does ultimately put people to work and provides many with an adequate, and even comfortable living. Unfortunately, the bottom line is… corporations only have one objective in the end. That is to feed their bottom line. Now recent events have caused many to reconsider the morality behind a corporations goals. But, as long as this market structure is the paradigm for our economy, the ultimate goal for big business will always be to maximize their profit-loss statements towards the profit end of the spectrum, any way they can get away with, and at your expense… literally.

So, what does this have to do with cats and if raw cat food is what you should be feeding them? Simply put, most people rely on the marketing hype to base their decisions regarding the food they feed their pets. Which is exactly the wrong source for basing such a critical decision. Take the cat for example. It’s not only a scientific fact, but a cultural one also, that the cat is described as an obligate carnivore. This defines cats as creatures who derive most of their food nutrients from the animals they hunt and consume (raw cat food). When a cat devours it’s prey, she will eat everything including not only muscle meat, but the brains, organ meat and the stomach and its contents which may consist of grasses and grains. One thing she doesn’t do is fire up a stove and saute or bake her dinner, or prepare a nice sauce to go with it. She eats it raw. Cultural purists use this description as an argument that feeding cats store bought, mass produced canned or dry cat food is doing your cat a disservice by depriving her of the natural nutrients she would normally get in the raw cat food she captures in the wild, and for which she was biologically designed.

Pottenger’s cats

Francis M. Pottenger, Jr. (1901 – 1967) was the son of Francis M. Pottenger, Sr., the physician who co-founded the Pottenger Sanatorium for treatment of tuberculosis in Monrovia, California. Between 1932 and 1942 he conducted what is know as the Pottenger Cat Study. One part of this study was what effect heat had on the nutrient value of raw food. In other words, what happens to food when you cook it.

“Pottenger used donated laboratory cats to test the potency of the adrenal extract hormones he was making. The adrenal glands of these cats were removed for the experiments and Pottenger noted that most of the cats died during or following the operation. He was feeding the cats a supposedly nutritive diet consisting of raw milk, cod liver oil and cooked meat scraps of liver, tripe, sweetbread, brains, heart and muscle.

When the number of donated cats exceeded the supply of food available, Pottenger began ordering raw meat scraps from a local meat packing plant, including organs, meat, and bone; and fed a separate group of cats from this supply. Within months this separate group appeared in better health than the cooked meat group. Their kittens were more energetic and, most interestingly, their post-operative death rate was lower.

At a certain point, he decided to begin a controlled scientific exploration. Pottenger conducted studies involving approximately 900 cats over a period of ten years, with three generations of cats being studied.

Meat study:

In one study, one group of cats was fed a diet of:

• Two-thirds raw meat, one-third raw milk, and cod-liver oil
• A second group was fed a diet of two-thirds cooked meat, one-third raw milk, and cod-liver oil.

The cats fed the all-raw diet were healthy while the cats fed the cooked meat diet developed various health problems:

• By the end of the first generation the cats started to develop degenerative diseases and became quite lazy.
• By the end of the second generation, the cats had developed degenerative diseases by mid-life and started losing their coordination.
• By the end of the third generation the cats had developed degenerative diseases very early in life and some were born blind and weak and had a much shorter life span. Many of the third generation cats couldn’t even produce offspring. There was an abundance of parasites and vermin while skin diseases and allergies increased from an incidence of five percent in normal cats to over 90 percent in the third generation of deficient cats. Kittens of the third generation did not survive six months. Bones became soft and pliable and the cats suffered from adverse personality changes. Males became docile while females became more aggressive.
• The cats suffered from most of the degenerative diseases encountered in human medicine and died out totally by the fourth generation.

At the time of Pottenger’s Study the amino acid taurine had been discovered but had not yet been identified as an essential amino acid for Cats. Today many cats thrive on a cooked meat diet where taurine has been added after cooking. The deficient diets lacked sufficient taurine to allow the cat’s to properly form protein structures and resulted in the health effects observed. Pottenger himself concluded that there was likely an “as yet unknown” protein factor (taurine) that may have been heat sensitive.

Milk Study:

In another study, dubbed the “Milk Study,”, the cats were fed 2/3 milk and 1/3 meat. All groups were fed raw meat with different groups getting raw, pasteurized, evaporated, sweetened condensed or raw metabolized vitamin D milk. The cats on raw milk were the healthiest while the rest exhibited varying degrees of health problems similar to the previous cooked meat study.

This particular Pottenger cat study has been cited by advocates of raw milk as evidence that it is likely healthier for humans than pasteurized milk.” +

Though Pottenger’s experiments don’t conclusively verify that raw cat food diets are better for sustaining a healthy support for the physiological needs of cats than cooked (canned) or dry kibbles, (because he didn’t use canned cat food or kibbles in the experiments) certain conclusions can be drawn.

• Cooking meat can destroy certain food nutrients, namely amino acids (proteins)
• Cats thrive more healthily on raw meat rather than cooked meat with less degenerative results
• Cooking meat for your cat requires the replacement of the essential amino acid taurine, and possibly other nutrients destroyed in the cooking process

Pet food marketing hype says that “XYZ” cat food products are healthy for your pet because it adds “ABC” nutrients, vitamins and minerals to their product which safeguards your cat’s health. Fortunately, marketing laws require that the ingredients in any given product be listed on the packaging of your cat’s food. Ultimately, it is left up to you to make the decision about which is the best shelf product for your cat.

For a discussion that details interpreting cat food labels CLICK HERE

Today’s problem plagued market place has left many in doubt as to whether the corporate entities that supply the bulk of our aggregate necessities can continue to be worthy of our trust. Arrogance and greed have always gone head to head with social morality and it’s usually the end user that ends up paying with unnecessary suffering. Many pet owners have now taken matters into their own hands and are resorting to providing from raw ingredients meals made with their own hands for their pets. It’s not a bad step but certain measures, which include a life-style change, need to be taken when preparing your pet’s meals to keep her safe from bacterial infection and insure that her nutritional needs are met.

Here’s an example of a raw cat food meal preparation from scratch:

• 2 kg [4.4 pounds] raw muscle meat with bones (chicken necks are mostly cartilage, are easy to chop and easy for the cat to digest) thighs and drumsticks or, better, a whole carcass of rabbit or chicken amounting to 2 kg; if you don’t use a whole carcass, opt for dark meat like thighs and drumsticks from chicken or turkey)
• 400 grams [14 oz] raw heart, ideally from the same animal (if no heart is available, substitute with 4000 mg Taurine)
• 200 grams [7 oz] raw liver, ideally from the same animal (if you can’t find appropriate liver, you can substitute 40,000 IU of Vitamin A and 1600 IU of Vitamin D–but try to use real liver instead of substitutes).
  • NOTE: If you cannot find the heart or liver and decide to substitute with the Taurine/Vitamin A and D, then remember to replace the missing amount of organ meat with the equivalent amount of muscle meat. In other words, if you cannot find heart, you add another 400 grams of the meat/bones. If you can’t find the liver, add another 200 grams of meat/bones.

• 16 oz [2 cups] water
• 4 raw egg yolks (use eggs from free-range, antibiotic-free chickens if you can)
• 4 capsules raw glandular supplement (such as, for example, “Raw Multiple Glandular” from Premier Labs)
• 4000 mg salmon oil
• 200 mg Vitamin B complex
• 800 IU Vitamin E (“dry E” works well) Buy Vitamin E in dry powder form. It’s much easier to deal with than those little oil-filled capsules.
• OPTIONAL: 1/4 teaspoon of kelp and 1/4 teaspoon of dulse (1/2 teaspoon total) Try and get dulse and kelp in powder form that you can easily measure with a teaspoon rather than in capsule form. Taking apart those capsules is time consuming. If you can only find kelp in caplet form, you’ll need to spend time crushing the caplets with a mortar and pestle.
• OPTIONAL: 4 teaspoons psyllium husk powder (8 teaspoons if using whole psyllium husks) ?

It looks like this recipe will produce about 5- 6 lbs of finished raw cat food product which would feed a single cat for several weeks. That means most of it would have to be frozen in individual air tight containers and thawed as needed.

The digestive system of a cat is designed to handle things human systems can’t. Their stomachs have a highly acidic environment, which is an excellent deterrent to ingested bacteria such as e coli and salmonella. In the wild, cats sometimes eat some pretty iffy stuff with no ill effects. Wild cats die more often from infection due to injuries than from food poisoning. However, there are steps you can take if you have concerns about raw cat food bourn bacteria.

• Avoid packaged supermarket ground beef using whole chunks of meat instead
• Buy “free-range” meat and poultry as fresh as possible
• Add priobiotics (which help maintain intestinal health) to your raw food preparation
• Proper handling of raw cat food is essential since some raw cat food may contain bacteria that could cause illness to you or your pets. Be sure to keep raw cat food meat and poultry separate from other foods. Wash hands prior to, and after handling raw cat food. Wash working surfaces, bowls, and utensils that come in contact with raw meat with hot, soapy water. Always wash your hands after cleaning your cat’s waste; this includes litter boxes.
• Pick up and dispose of uneaten raw cat food within 30 minutes of feeding your cat

Preparing raw cat food meals from scratch for your cat is a labor of love indulged in by purists. Most people don’t have the time, and maybe lack the talent to take on such a task. If you count yourself among this latter group, rest easy. Ready-made products are finding their way to the market place. There are complete raw cat food meals which are shipped frozen and there are mixes which all you have to do is add the meat. Just remember that if you are going with the mix, be certain that the essential amino acids such as taurine are included. If not then be sure to add the heart (a source for taurine) and other organ meat from the same animal if possible, with the raw cat food meal so that your cat won’t be deprived of these critical ingredients.

So, what are the trade-offs you ask?

Well, for one thing you will have to forego the convenience of one-stop-shopping in the supermarket pet food aisles. Orders for raw cat food meals or mixes are mostly made on-line so you will have to deal with credit or debit cards. Pre-planning will have to be regular routine so that you don’t run out of raw cat food before the next shipment arrives. If a shipment thaws, you will have to return it because you won’t want to take any chances with bacterial infection. Most companies will honor returns due to thawing. And, if you prepare raw cat food meals completely from scratch, be prepared to spend a couple of hours in the kitchen with this task.

The real trade-off is with the quality of cat food you will be providing. The store bought ‘meal’ based cereal foods will be replaced with the high quality fresh foods that cat’s were designed for. Some cats may balk at the transition at first because they weren’t socialized with raw cat food as kittens. But, their health will show marked improvement, you will probably be surprised by the results which can be compared to how your cat behaved before being fed a fresh, high quality raw cat food diet that meets their needs nutritionally, plus their immune systems will be stronger giving your cat a chance for a longer, healthier life.

Ask any monk or even the ordinary, next-door-neighbor contemplative type, and they’ll tell you that life is not easy; suffering is the characteristic that describes much of the existence in this corner of the Universe, and that the punishment for ignoring this fact is to bear more suffering. Yet this suffering can be relieved with even a little knowledge and understanding of why and how things can operate to ease your burden. It does take a willingness on your part to change and accept new habits to accommodate a changed life-style. But, knowledge and understanding cannot be acquired through osmosis. It takes a lot of work to comprehend even a small amount of the sense that holds life together. One can’t depend on epiphanies either. Like magic and miracles, instant knowledge occurs only rarely… and you can grow old waiting for it while your cat pines for a raw cat food meal. It’d be like huffing and puffing along wondering why you’re carrying around all that extra baggage.

+ – Thanks to Wikipedia for this excerpt

? – Thanks to Wikihow

Robert J Gallegos is the author of http://www.catlover-giftsworld.com a web site dedicated to proper cat care with quality cat lover gifts based on an understanding of cat behavior, instincts and the unique requirements for healthy cats as pets. Cats are the newest of animals to be domesticated and still have one paw in the wild. It’s a major reason why they’re so mysterious and resistant to human expectations.
Robert is a life long lover of cats. He is dedicated to sharing his understanding of the cat experience, reducing the epidemic feral cat situation, and helping cat lovers to provide the best care for their cats.

Ok, you have mastered the standard cooking, are you ready to undertake some gourmet cooking? Are you ready master the art and intricacies of gourmet cooking? Do you have the patience to spend more time and more care on your cooking?

The best way to master the skills of gourmet cooking is to go to a cooking school to learn many of the skills required by form of cooking meals. Many good cooking schools employ cooks that have learned their skills in many different countries, especially from Europe and Asia in particular. Look for these schools to attend.

Many people who specialize in gourmet cooking will visit and train in other countries. Not only is it fun to visit other countries, but it is fun to enhance your skills as a cook and it is rewarding.

You will have to pay attention to detail if you are going to specialize in this form of cooking. Many people who eat these more expensive and labor intensive meals are rather picky, and will tell you what they think of their meal.

Not only will you learn to cook the food correctly, but you will also learn presentation, this is vital for people to really enjoy their meals. You will have to have an eye of an artist as well as their creativity.

While cooking good standard meals is enriching, cooking good gourmet meals while demanding they are also truly rewarding. Ask yourself whether you have the patience and the desire to master gourmet cooking.

Richard McDuff has been selling on the internet for 7 years. He has a website on cooking at #1 Meals on a Budget

Do you always dine out? Does it sabotage your weight loss goal? Having lunch with your client or enjoying a dinner with your partner in a restaurant should not make you feel guilty for not sticking to your diet.

Eating out is tempting because the scrumptious menus are laid in front of your eyes. The aroma of a mouthwatering dish can make you forget all your months of hard work and effort to keep off your weight from ballooning.

However, learning the smart ways to dine out can save you from sabotaging your diet.

Reduced-Calorie Menu

Most of the high end restaurants have an option in their menu for reduced-calorie selections. Take advantage of these options when eating out.

Non-Fried Selections

Not all restaurants offer reduced-calorie options. For this situation, always remember that non-fried selections are the best option when ordering for lunch or dinner. Opt for broiled or grilled meat and vegetables.

Be cautious of how your food is being cooked. Read the details in the menu and avoid deep-fried, batter-dipped, creamy, crispy, pan-fried and garnished with creams. These options are generally rich in fat and high in calories.

No to Buffets

Buffet is always a preferred choice because it offers more value to your money. However, its extensive selection from appetizer to desserts can be tempting to really overeat and sabotage your diet.

If you cannot avoid buffet, then choose wisely when filling your plate. Try to take more on plain salads with low-fat dressings and fruits.

Portion Control

After your order is served, cut it right away into two portions. This is a smart way to know whether you are consuming just enough or overeating already. Once you finish the first half-portion, try to eat fruits or salads in between. This helps you to less likely eat the remaining portion.

Also, fast food restaurants often offer your super-size option. For instance, a lunch meal of burger and fries can be super-sized to larger portion of burger and bigger serving size of fries. It can really be tempting because you will pay less but think again before you cave in for super-size order. Think of the calories and sabotaging your weight loss goal.

Dining out is always fun and it makes difficult to monitor your calorie intake. Regular dining in the restaurants can really balloon your weight if you do not dine wisely because it is easy to cave in to their scrumptious menu.

Now with these tips on how to dine out smartly, you don’t have to feel guilty anymore for dining with your friends and colleagues. Choose smartly and it will never be a hindrance to your weight loss goal.

Julie Brealy is the health manager at FitFarms Fat Camp, No. 1 Weight Loss Retreat and Fit Camp in the UK. She has been working for over 10 years in the weight loss industry advising companies in the US and the UK. Julie is also an experienced deep tissue massage therapist.

What I am going to teach you here is the fact that there is a physical reason for our feeling frightened when put into a position to speak in public. That reason is our body’s perception that speaking in front of others is a “threatening situation” that demands the over-creation of adrenalin. And it is the over-creation of adrenalin that gives us our symptoms of feeling frightened.

Here’s the Good News on managing speech anxiety – I can tell you exactly how to control the over-creation of adrenalin within 15 minutes of you having to stand up to give a speech. I am going to inform you of a doctor-prescribed, safe, inexpensive and non-addictive pill (medication) that will eliminate your symptoms of fear almost instantaneously. Therefore, I can show you how to speak in public without the symptoms of feeling frightened. And if you can “speak in public without the symptoms of feeling frightened ” guess what – YOU CAN SPEAK IN PUBLIC”! Since the pill is a doctor-prescribed medication, not an over-the-counter medication, you will have an opportunity to discuss it with your doctor to confirm that it is safe for you to take. But I can assure you – it is perfectly safe for the vast majority of us. This may sound too easy, but believe me once you learn the physical reason for your speech anxiety or stage fright , you will be able to speak in public better than you’ve ever thought possible.

Let me also say this up-front – The information I present here will help those with a moderate to serious fear of speaking in public, as well as give “an edge” to those who do not really fear public speaking, but just want to improve their performance . Those that have used this information successfully have included many in business who must routinely give presentations , show business folks who want to be able to deliver the best performance possible and those who just join an organization and must participate in large meetings once in a while. The symptoms of fear that I will explain how to control are identical to all of us. The only thing that separates us in terms of public speaking is the severity of those symptoms and how we’re able to control them.

One more thing – you do not have to take the medication I will recommend here forever. It is only necessary during the period of time that you are re-training your brain to understand that speaking in public is not a threatening situation and therefore it doesn’t have to create an over-abundance of adrenaline in order to survive THEREFORE, THE MEDICATION IS REALLY A “TRAINING AID”, NOT A “CRUTCH”.

Speaking in public is the No. 1 fear of Americans. It surpasses our fear of losing our jobs, losing our relationships and, believe it or not, people write in surveys they fear public speaking even more than death (although I suspect that given a true life and death situation, they could muster the courage to give a little speech).

Because speaking in public opens the opportunity for us to be judged by others in a very personal way more so than any other activity we do in life. And it is this fear of being judged that creates anxiety that can be paralyzing at times. Simply put, many of us have a fear of looking foolish, of being laughed at, of making a mistake, of being vulnerable.

That was exactly my problem. For many years my fear of speaking in public kept me from advancement in my company because even though I was very competent in my field (in fact, more competent than many of my peers), I was perceived as not being as competent as those that could speak more authoritatively than I. It got so bad I had difficulty participating effectively in large meetings where I was an expert in the discussion area. I had to do something or my career, and my life for that matter, was going to be mediocre, at best and, at worst, a dismal failure.

My background was research and so I began to investigate the causes of my inordinate fear to speak in public.

Simply put – what I found changed my life forever and it will change yours too.

BackGround

When it comes to public speaking, there are several categories of people:

About 5% of the population do not fear speaking in public at all and actually look forward to it in many cases.

Another 10% are apprehensive to speak in public, but do not have a real fear of it.

However, the vast majority of us (about 80%) have a mild to serious fear of speaking in public; we don’t do it unless we have to and we tend to minimize the opportunities to speak in public if at all possible;

Then there are about 5% of us that have an excessive and almost debilitating fear of speaking in public.

I should admit to you now that I have a serious, and at times, excessive fear of public speaking

and am therefore in the “gray” zone between the 80% and 5% categories. Therefore, I know from

experience what I am going to teach you will help the vast majority of everyone who has a fear of standing up and speaking in public. In addition, this information will also help those who do not really fear public speaking, but just want to give a better performance.

Where Does Our Fear Come From?

This, of course, is a hard question to answer. For many of us the cause of a moderate to serious fear of speaking in public cannot be associated with anything in particular in our childhood. However for others, it can be traced back to a particular incident that has triggered the symptoms felt when faced with the necessity to speak in public. Some of us can vividly remember a particular incident in our lives where we became very self-conscious and embarrassed for some reason in front of a crowd of people. Often this incident occurred as far back as elementary school when our self-worth and self esteem were just beginning to develop and may not relate to actually speaking in public at all.

For instance, if we were in a situation where we stood embarrassed in front of our schoolmates without saying a word,— that could be it. Even though we were not speaking in public, our brains perceived our fear just standing there in front of other people as we thought that we looked foolish and/or scared. In a nutshell – what happens to some of us during this type of incident is our brain links our intense negative feelings with merely standing in front of other people as they look at us. It almost sounds silly that deep fears that control us as adults often have such trivial moments of creation in childhood. Often they last only a minute, but it is a minute that can last a lifetime. I’m sure the people who initiated these terrible incidents in our lives so many years ago never think back to them or to us for that matter. They have no idea what they said or did during that incident had such a profound and lasting effect on us.

Our fears may only be “in our head” but that’s enough to make us react as we do to speaking in public and other anxiety-prone situations. I’m sure you already realize – it’s pretty difficult to change what’s “in our head” even if we can figure out why it’s “in our head” to begin with and why we react as we do to perceived “threatening situations” such as speaking in public.

Luckily for us, understanding the true source of our fear doesn’t really matter. For some reason our brains have created a connection/link between standing up in front of people and speaking with a “threatening situation” of intense vulnerability.

And let me say this now – our fears are completely independent of our intelligence. In fact, I believe those with higher IQ’s may actually be more susceptible to fears brought about by childhood events than those of lower intelligence.

Realistically, a deep-seeded fear may not be “curable” (in the clinical sense of the word). This is because it is a result of our genetic makeup and our external & internal conditioning which is a result of one or more of those incidents I mentioned that created our feelings of anxiety in the first place. But, as I’ll explain in a moment – you do not have to cure your fear; you need only to cure the symptoms of that fear in order to be able to function without fear.

GOOD NEWS & BAD NEWS

First, the Bad News!

For those of us with a serious fear of speaking in public our minds create what I’ll call a “malfunction” of our natural defense system. It is our natural defense system that identifies a “threatening situation” that may confront us and creates the “fight or flight” response in our bodies. For us, when put into a position to speak in public our body’s natural “fight or flight” response initiates the over-creation of adrenaline because we perceive speaking in public as a very serious “threatening situation.”

Therefore, the bad news in this discussion is the fact that our minds cause our bodies to create exorbitant amounts of adrenaline completely out of our control. And it is adrenaline that creates all of the symptoms that make us look and feel frightened.

This understanding that it is the over-creation of adrenaline that creates my symptoms exactly at the time when I must speak in public was the key to finding a cure to my speech anxiety. And I promise you – it is the key for you as well.

It doesn’t matter why we react as we do to speaking in public and it doesn’t matter if we remember a particular incident that triggered our anxiety or not. Since our fear is not based on an actual threat to us, we need only eliminate the symptoms of that fear to gain back our self-confidence and function as if we don’t have fear. Intellectually, we know there is nothing really to fear when we speak in public, but our bodies act as if there is and it’s completely out of our control.

Without the symptoms of fear we can speak in public in a more thoughtful and relaxed manner than we ever thought possible. And if we can speak in public in a relaxed manner, guess what – WE CAN SPEAK IN PUBLIC!! PERIOD Really, it’s just that simple.

Now, the Really Good News!

The symptoms of fear of speaking in public are curable specifically at the time you’re put in a position to speak in public by taking a doctor-prescribed, safe, inexpensive and non-addictive medication. As I will explain, this medication allows us to control the cause of our symptoms exactly at the time when they are getting out of control. Therefore, what I am going to teach you will help those of us who have to routinely give presentations for our careers, those who need to only give several speeches a lifetime for wedding toasts, funerals, and the like, as well as those in show business who must be relaxed and confident enough to focus on their performance.

Here’s why -

As I mentioned, it is adrenaline that creates our symptoms of fear and anxiety completely out of our control. But what if you could control the adrenaline your body creates- then you would be in control!! That is what my research discovered and that is what I can show you how to do – control the adrenaline your body creates by taking a safe, inexpensive and non-addictive medication. And once I show you, you can do it anytime you want, on demand – just 15 minutes before a speaking engagement or performance.

Do I Have to Take the Medication Forever?

No you don’t and here’s why – Taking the medication during public speaking engagements over a period of time, allows the brain to re-think how it feels about speaking in public. With the medication, each public speaking event will increase your confidence as you realize you don’t look or feel frightened. Your brain will eventually understand that public speaking is not the threatening situation that it has assumed. The medication can make it much easier to transition through the period of fearing to speak in public and being confident to speak in public. Because of this, the medication should not be considered a “crutch”, but rather a “training aid” that will allow you to re-train your brain to understand that speaking in public does not require an overabundance of adrenaline in order to survive.

My Web site not only further elaborates on this subject but for a small fee you can instantly download the information to give to your doctor so he can help you be confident when speaking in public. http://www.speechanxietycure.com/

One of the most common applications of embroidery is the customization of sports apparel such as adding logos or names to warm-up uniforms, gym bags, or similar items. When a team customizes their warm-ups or uniforms using embroidery, it creates a sense of unity and gives the team a sharper, more professional look. A significant percentage of customers who shop RobbinsSports.com for sports apparel want to have more than just a blank warm-up jacket or a plain duffle bag. To complete their décor, they know that signing their sportswear with their team’s logo is imperative. However, especially for those who have been given the charge of outfitting the team for the first time, the details of what’s involved in adding embroidery to their order are not clear. Here is some helpful information for understanding the process and the pricing for adding customized embroidery to your next sports apparel purchase.

Artwork

If you just want to add personalized names to the left chest of a jacket or to the side of a gym bag, you won’t have to worry much about artwork. However, if you need to have a logo (usually these are done as left chest or full back arrangements on jackets or placed on the side or end of a duffel bag) added to your sports apparel, you should come prepared with a digital copy of the logo you want to use. Most embroiderers charge an artwork fee for any significant changes they have to make to your logo to get it ready for digitizing (see below). If you want your embroiderer to start from scratch to create your logo, be prepared to pay about $100.00 or more, depending upon the complexity of the logo you want.

Digitizing

Digitizing involves transforming a digital image into a file that can be read and interpreted by an embroidery machine. Typical charges for this are about $10 per thousand stitches. So how do you know how many stitches your logo has in it until you get it digitized? Most digitizers can give you a pretty good estimate before they begin digitizing your logo. Getting an estimate on the cost of digitizing your logo will help you keep your expenses within the range you expect when you actually place the order.

After you have had a logo digitized, be sure to keep a copy of it on file for the organization you’re representing. Doing so will enable the team to avoid the digitizing expense when placing future orders. Digitizing can become expensive quickly, especially if you are only placing an order for a small number of uniforms, so it’s obviously best to try to avoid that overhead.

Pricing

Pricing with embroidery is most often done based upon the stitch count of your logo, which determines the time it takes for any particular embroidery machine to complete the logo. Usually embroiderers give price breaks according to the quantity you are ordering. Of course the pricing varies from one company to another. Here are some benchmarks. If you want to have a left chest logo put onto a typical windbreaker jacket and you are ordering twelve of them, you’ll likely pay about $5.00-$6.00 per embroidered logo for logos that are under 7,000 stitches. If you are ordering less than that quantity, you may find that your embroiderer charges a setup fee as well. Pricing beyond 7,000 stitches usually goes up on a per thousand basis. You can normally expect to pay an additional $0.50-0.60 per thousand stitches beyond 7,000.

For an order of hundreds of jackets compared to just ten or twelve, you should get a price break from your embroiderer. Most companies will go down to a threshold price (say for instance $3.00 per logo for a 7,000 stitch logo) based upon a certain quantity – say 200 articles. Beyond that number of embroidered logos, the pricing will stay the same no matter how many more you have done.

Lead Times

We find that many of our customers contact us in a rushed hurry, often times asking for miracles. Many times we are able to meet their demands. However, to be a preferred customer, it is best to allow one and a half to two weeks for your order to be embroidered and delivered. Most embroiderers don’t keep an inventory of all the products listed in their catalogs, so you need to plan a few extra days to have those shipped from the manufacturer to your embroiderer. Planning ahead can save you and your embroiderer a lot of headache and stress.

Richard Robbins is one of the owners of Robbins Sports, a retailer of sports apparel and accesories such as gym bags, sports uniforms, and warm-up outfits.